Low Carb.
Those two words are all it takes to send certain nutrition "experts" around the bend. And the phrase "low glycaemic" often has the same effect. Not surprising, of course – if you follow a low-glycaemic regimen then you'll be cutting virtually all simple, refined carbs from your diet.
While those experts busy themselves belittling a diet that's been shown to be ideal for type II diabetics, I want you to see another excellent reason to take the low-glycaemic road: Your vision health.
Read the article below to find out how to help reverse vision-loss just by changing your diet...

I've been trained in first-aid. But honestly, if someone around me had to stop breathing, I would probably freeze-up and forget how to perform CPR. So what do you do when a child has asthma and can't breath? Pump them full of drugs, right? But what if those drugs could cause more harm than good?
This is what Dr. Inglis says about the dangers of inhalers...

You might remember my previous email about thermography as an alternative to a mammogram (click here to read it if you don't recall) - where I warned you that mammograms might actually do more harm than good.
Well, now there is new evidence to back this theory up. See below for more information!

I like to think that I'm in tune with my body. If I'm falling ill, I generally feel that something is not right and can take the necessary precautions to prevent myself from actually "coming down" with something.
So when I read Amanda's article below, I was quite happy to learn one more way of staying in touch and in tune with what my body is up to.
Read "hit that perfect beat" below and find out how to become aware of what your body is telling you.