Health Bytes Archive December 2009

We all know that smoking is bad for us. It can cause lung disease, cancer, mouth sores and emphysema just to name a few hazards. But now research links smoking to another scary disease.

Mirror, mirror on the wall, what will be my child's future call? That's wishful thinking... magic mirrors only really exist in the fairytales I read my child at bedtime.

What do diabetes, stroke and anaemia all have in common? No, this isn't a riddle and it definitely isn't a joke! Keep reading...

They're a tasty way to beat a snack attack or add some crunch to a fresh salad. And they have the best omega-3/omega-6 fatty acid ratio.

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