Dear friend,

This is going to come as very good news for a whole lot of people ...

New research shows just a small amount of chocolate a day can help reduce high blood pressure in individuals suffering from hypertension.

According to experts, chocolate (preferably a good quality dark chocolate containing 70% cocoa) is rich in flavanols... Which open up blood vessels in the human body... And which, in turn, helps blood to flow more freely causing the pressure to drop.

Lead author of the study, Dr Karin Ried from the University of Adelaide, Australia stated, "You don't always need medication to reduce blood pressure. This shows that there are some foods that can help."

In fact it was the same Dr Ried who back in 2008 conducted a study that found that garlic extract has a significantly beneficial effect for high blood pressure sufferers.

Eliminate heart attack risk - without dangerous side effects

Today’s heart drugs have serious side effects. Nerve damage. Muscle weakness. Memory loss. These are just some of the dangerous side effects of statin drugs. But now you could slash your cholesterol levels, eliminate heart-attack worry and repair your damaged heart without dangerous drugs. Discover:

• A powerful healing herb that halts the enzyme in your liver that’s responsible for manufacturing cholesterol in the body. You could drop your cholesterol by more than 31%.

• The one exercise that’s excellent for your heart, your joints, your tendons and so much fun you probably won't consider it exercise at all. Anyone who hates the idea of working out should read this immediately.

• Why eating these fats could save your life. Believe me, this information goes way beyond olive oil! You'll find out about the fat that helps reduce cholesterol and triglycerides; another that rids the body of newly formed cholesterol; an oil that could actually lower your risk of heart disease by 25%; and the one that may actually reduce your risk of dying from heart disease.

For more useful health tips and secrets, subscribe to Insider Confidential today!

To your Success,

P.S: Send to a friend! Please send your friends and family these insider secrets! And if they want to subscribe all they need to do is click here!

----------------------------------------------------------------
For additional inspiration…

Take a look at some of our most popular past articles:

    * Could your calcium supplement be raising your risk of having a heart attack?
    * Prevent Alzheimer's Disease with these 2 simple lifestyle changes...
    * Bruise easily? Do this to heal your bruises faster...
    * Avoid these inflammatory foods for better health...

****************************
PRIVACY POLICY: “We HATE spam, possibly more than you do. That’s why we will never, EVER pass your details on to any third party companies. That’s a promise.”

Syndication
If you'd like to put Insider Secrets articles on your website, for free, please email - syndication@fsp.co.za. IMPORTANT: We do require that:
1. You ask permission first
2. You do not use our articles until we have confirmed that you can 
3. You clearly attribute any article you use to us, and paste a link back to www.fsp.co.za

****************************
Since Insider Secrets is completely free email, we necessarily fund our operation with occasional – and carefully selected- advertising and offers. All of these opportunities are ones we believe you will find interesting.  However we will keep our promise and NEVER give your email address to any other companies.