How I lost 6kg in two weeks without pills, exercise or starving myself!

Desmer and I are extremely busy people. Our kids – Nathan and Jocelyn – are a handful. And we’re both employed full time. So you can imagine we never have time for anything.

Not surprisingly, over the last few years we’ve gained a lot of weight. I was 14kg overweight and Desmer was 10kg heavier than she wanted to be.

We wanted to exercise but with our work and the kids, there was simply no time. To say we’d become despondent understates how we felt.

Then one day, Desmer was browsing the Internet during a brief respite from our responsibilities (I believe it was around 1h30 am) when she came across an article on “negative calorie foods”.

We were blown away! This was exactly what we were looking for…

A way to lose weight without any exercise!

It seemed that just by eating, we could burn away the fat. So, we began accumulating as much information as we could on negative calorie foods. We gathered recipes, food lists, meal plans and just about any information we could find on these foods.

What is “Negative Calorie Food”?

It’s food that contains fewer calories than what your body uses from its fat stores to digest it.

So, to put it plainly (and you are really going to love this), when you eat negative calorie foods there are no more calories to store as fat after digestion… AND you would have used additional calories from your stored fat to get the digesting job done.

And then we decided to test the theory. We tried different foods at different times, but something was missing – a meal plan. One that used simple food types… the kind you can find in any Pick ‘n Pay, Spar, Checkers… any grocery store in fact. A meal plan that would tell us exactly what to eat, when to eat it, and how to prepare it.

After months of being the guinea pigs, we decided the only way we’d get this perfect meal plan was to create one for ourselves. So we did and now we’ve perfected it.

And today you can benefit from it… just like we do

We’ve both followed our Eat Yourself Thinner meal plan for two weeks. We lost 6kg each (I lost a little more actually)… and we’ve kept the weight off. The few who we’ve shared this meal plan with have had the same results:

“This diet is easy to follow and really works. The more you eat the more you lose when you eat the correct foods. I lost 5kg in 10 days and have managed to keep it off following the cooking suggestions... It is really worth it to follow this meal plan for its health and weight loss benefits,” says Tersa in Bloemfontein.

“I lost 3kg in the first 5 days. It is so easy to follow, thank you so much,” says Marie in Johannesburg

The recipes are simple, foods are common and there’s no spending hours in the kitchen preparing meals.

But, before we lay it all out on a plate for you, let me say this: This is NOT a diet where you have to starve yourself. This is a simple meal plan consisting of six meals a day. Each meal is designed to make your body work as hard as possible to digest the food and use as many calories as possible to get the job done. We encourage you to always eat more if you can. Remember, the more food your body has to digest, the more calories it’ll use.

This book is for YOU!

We wrote this e-book for people who desperately want to lose weight fast and don’t have the time to do it. We’ve been there ourselves.

If you’re one of those busy people who don’t have time to fuss over meals or exercise, then this plan is perfect for you. We tell you what to buy and when to buy it; what to prepare and when to prepare it; what to eat and when to eat it. This way you don’t have to think about it at all. All you do is follow the plan and do what it says.

Anybody can use this meal plan for quick, effective results.

'A sensible eating plan that uses some of the healthiest foods in the world. A great weight loss kick-start'

- Ashleigh Caradas, Registered dietician - Pr number 0058165
www.healthguru.co.za

Remember, Desmer and I lost 6kg each in two weeks…

Whether you need to lose a bit, or a whole heap, this meal plan will help you to do it quickly and safely without starving yourself.

You’ll also need to keep some money aside or give notice to your bank that you’ll be making a large withdrawal from your savings account. You’ll need the cash to replace all your fat clothes. After two weeks, they won’t fit anymore.

If you're having any doubts about following this plan, trust me, in just three days you’ll be so hyped up by the weight you’ve already lost that you’ll be chanting battle cries every time you shovel food in your mouth.

In just a few days, you’ll be feeling great and weighing less. You’ll be able to lose weight while you sit at your work desk, while you watch television on the couch and even while you sleep.

It takes just three simple steps

You don’t need to think or plan anything. All you need to do is follow these three simple steps:

1.    Buy what’s on the shopping list.
2.    Prepare what you need to prepare (and it’s not much).
3.    Eat as much as possible.


Now’s your chance to drop 2 dress sizes

I’ve been where you are now: Frustrated that losing weight was such a mission and being so uncomfortable in my own body. So I don’t want to be the only one to finally find the solution. To finally be healthy, happy and sexy.

That’s why I’d like you to have a copy of my meal plan for only R199.95.

Remember, you’ll get an easy to follow, step-by-step guide of exactly what to buy, when to buy it, how to prepare it and when to eat it.

The food you buy won’t cost anymore than your regular shopping list and, in most cases, actually costs less.

Let me say that again: You’ll be losing weight for less money than what you usually spend on your meals in a week.

To start eating yourself thinner now, click the order button now!

Two weeks from today, you could be up to 6kg lighter and feeling great.

 
 
Yours sincerely,

Ross Glenn

P.S. Because there are thousands of “miracle” diets out there, I wouldn’t blame you if you were sceptical. That’s why I’m going to give you a 14-day money back guarantee. Get your copy of my meal plan, stick to it… and if you don’t lose the weight, I’ll give you your money back. Deal?
 
 


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