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Move more, sleep better...
Health Bytes

If you go to bed at a reasonable hour each night only to find yourself staring at the ceiling, watching the clock and wondering what's on TV as the minutes turn to hours, there are some simple steps you can take right now to help get to sleep quicker - and stay asleep longer.

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The fruit that could keep asthma away
Health Bytes

Did you know, doctors in ancient Greece first used the term "asthma" to describe patients who were breathless or gasping for air. Asthma was attributed to internal imbalances that could be treated with improved diet and healthy lifestyle changes

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Heart risk for aspirin quitters...
Health Bytes

Millions of people with high blood pressure and type II diabetes are prescribed low-dose aspirin in line with medical guidelines because their doctors consider them to be at high risk of suffering a heart attack. (Diabetics are up to five times more at risk of heart disease than the general population).

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Drug companies' dilemma with making their product labels more useful...
Health Bytes

It's a stubborn problem that has drug company executives and FDA officials befuddled. They can't quite figure out how to organise drug product labels to make them easy to read and understand. What they'd rather not admit is that this problem would be so much easier to solve if it weren't for all those pesky adverse side effects that need to be included on the label. 

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A little-known help for depression...
Health Bytes

Now, a new study has found two ingredients in particular that seem to work together to protect you against Alzheimer's disease. One is caffeinate and the other is...

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Vegetarians: Your baby's at risk of malnutrition
Health Bytes

We've all been told countless times that breast milk is best for babies. It has all the essential nutrients and minerals for babies to grow 'big and strong' and to get all the nourishment they need. However, if mom lacks certain nutrients, how on earth is baby supposed to get them?

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A cup of coffee a day keeps prostate cancer at bay
Health Bytes

This isn't just about coffee not being bad for you. It's about coffee being very, very good for you. A new study of 47,911 men who reported on their coffee intake has revealed that coffee lowers the risk of prostate cancer.

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Add this vitamin to your flu protection plan
Insider Secrets

Time once again to call in the ‘Wonder Vitamin’ of the 21st Century. Of course, I’m talking about vitamin D. Researchers at a Tokyo medical school did a great job of testing D as a flu preventive.

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The dirty little secret to boost your brain
Health Bytes

Scientists have found that one 'dirty' fruit could hold the key to supercharging your memory. Just one little fruit could stop - or even reverse - years of cognitive decline.

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DON’T switch on your air-con...It could give you cancer
Insider Secrets

If, like me, you spend a lot of time in your car each day listen up… Whatever you do… DON’T switch on your air-con as soon as you get in your car. Open your windows! It could save your life!

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Kids who watch TV face heart risk
Health Bytes

Australian researchers randomly selected 1,492 6-year-olds from 34 schools in the Sydney area and asked the kids' parents to fill out questionnaires on how much time each day the children spent watching TV, using a computer and playing outside.

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Lose weight, get your memory back!
Health Bytes

Have you found that you don't remember quite as well as you used to? You're not alone... But if you've packed on the kilos over the years, the cause of your memory loss might not be in your brain. It could actually be in your belly.

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Laughter really could be the best medicine - for your heart
Health Bytes

Topping the list are having a good laugh with friends and popping on a favourite CD. Research out of Japan shows I could be improving more than my mood with these fixes. I could be improving my heart health too.

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Artificial food colouring could be making your kids hyper-active
Health Bytes

If restaurants appeal to your sense of sight, can you imagine what sweet manufacturers do to catch your attention...They "colour the food pretty". And this colouring could be what's causing your child to bounce off the walls...

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Reduce Wrinkles, Anti-Ageing
Safetox

Discover the 5 minute-a-day non-surgical, non-chemical facelift phenomenon that could reduce wrinkles by 11% in the fist 2 days... by 65% after 6 weeks... and then by as much as 83.3%...

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Grow a “Superbrain”
Mind Aerobics

Reverse years of mental decline... starting in as little as 3 days! Nobel Prize winning scientist Ilya Prigogine explaines how the audio stimulation that alters brain wave patterns could also cause the brain to re-organise at a higher level making it capable of things it could never hope to accomplish before.

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Have your sore eyes, migraines and sinus problems massaged away in minutes with NEW "acupressure" technology...
Eye Massager

Thanks to the latest technology there’s now a natural, safe and relaxing way to soothe sore eyes, relieve tension headaches and migraines, banish painful sinus problems and even help prevent crow’s feet and bags under the eyes. You’ll be astonished by both the immediate and far-reaching benefits of regular eye massages.

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No more stress-headaches, insomnia, hangovers or mood swings
Q-Link

Why the weirdest little device in the world could revolutionise your health. From the get-go, you'll feel fitter, healthier and more focused. The best bit is you don't actually have to 'do' anything...

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Natural relief from asthma, bronchitus, sinus problems and allergies...
The BreathEasy Saltpipe

Back in the 19th century, an amazing health secret was discovered deep in a Polish mine... It has since helped thousands of people to breathe more easily... feel more active... and get a good night's sleep.

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We have reached the very brink in our battle against "super" strains of bacteria and viruses...
Nano UV Light Scanner

You’ve probably already heard about many of the potentially deadly superbugs that are out there... MRSA, C.Difficile, E.Coli are just three in a very long line of them. Now, using state of the art nano technology and multi-wavelengths including the disinfection process can be completed in just 10 seconds.  What’s more, it’s 99.99% effective!

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The revolutionary device that could banish back pain for life
Backlife

If you suffer chronic or acute back pain, you’ll undoubtedly know what it’s like to live with this constant agony. 50% of all adults suffer from this depressing and debilitating condition, which up until now only chiropractors, osteopaths and physiotherapists could relieve using a technique known as Continuous Passive Movement (CPM). Now it’s possible for you to perform your own CPM treatments, in the comfort of your home

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Disclaimer: All material on this site is provided for information only and may not be construed as medical or financial advice or instruction. The information and opinions provided on this site are believed to be accurate and sound, based on the best judgment available to the authors, but readers who fail to consult with appropriate authorities assume the risk of any injuries or losses. The publisher is not responsible for errors or omissions.